Smile, Nod, And Just Do You: Canvas Print

This funny monochrome canvas wall art is mental health artwork blending humour and modern spiritual wisdom featuring the funny inspirational quote "Smile, nod, and do whatever the fuck you were gonna do anyways". This black and white art print of a strong woman dancing in an exercise outfit embodies the freedom and rebellious spirit of self empowerment, setting personal boundaries and a zen attitude - living life on your own terms. The handwritten affirmation reminds you to stay happy and true to yourself and encourages positive thinking It's not just a wall canvas art; it's a daily dose of positive energy for your wall decor. 

This monochrome wall art is a motivational wall decor print serving as a daily affirmation and complements any office decor, workout, wellness or yoga space, bedroom, living room or home decor. The hand lettering, fun quote and modern art style remind you to smile. This positive mental health art print is a fun gift for your girlfriends, friends going through a divorce or a breakup, strong women, people with a sense of humour and those who appreciate a good laugh. Smile big, smile always. 

$71.00
Size
Style
Inspirations

My personal yoga and spiritual journey began in my late twenties, at a time when I was in a high pressure creative job and my spiritual health, mental health and physical well-being were suffering. My intuition led me to explore yoga, and as my practice deepened, so did my need to learn it on a deeper level.

So, I mixed this new passion for wellness, health and spirituality with travel. My wanderlust led me to my first yoga teacher training course in Goa, India, where I learned that traditional yoga is not only about the physical asanas (poses), but much more focused on the mental and spiritual inner journey and a rich philosophical approach.

A few years later, I travelled to Bali, where I completed my second, more advanced yoga teacher training, and spent weeks in silent meditation, self reflection and contemplation. 

My own personal yoga and meditation practice continues, and this yoga art collection is my fusion of spirituality, yoga, zen, art and humour, where I convey in a playful and light manner some of the profound teachings that have transformed my life - in a modern and approachable style that can connect with anyone.  

I hope this yoga and modern zen art series brings a touch of whimsy, wisdom and fun reminders to keep a balance between life and play, seriousness and lightness in your daily life and relationships. Above all, I hope my yoga art brings you and the people around you smiles, positivity and a little more joy to spread around your lives, wall art and spaces. Namaste.

My personal yoga and spiritual journey began in my late twenties, at a time when I was in a high pressure creative job and my spiritual health, mental health and physical well-being were suffering. My intuition led me to explore yoga, and as my practice deepened, so did my need to learn it on a deeper level.

So, I mixed this new passion for wellness, health and spirituality with travel. My wanderlust led me to my first yoga teacher training course in Goa, India, where I learned that traditional yoga is not only about the physical asanas (poses), but much more focused on the mental and spiritual inner journey and a rich philosophical approach.

A few years later, I travelled to Bali, where I completed my second, more advanced yoga teacher training, and spent weeks in silent meditation, self reflection and contemplation. 

My own personal yoga and meditation practice continues, and this yoga art collection is my fusion of spirituality, yoga, zen, art and humour, where I convey in a playful and light manner some of the profound teachings that have transformed my life - in a modern and approachable style that can connect with anyone.  

I hope this yoga and modern zen art series brings a touch of whimsy, wisdom and fun reminders to keep a balance between life and play, seriousness and lightness in your daily life and relationships. Above all, I hope my yoga art brings you and the people around you smiles, positivity and a little more joy to spread around your lives, wall art and spaces. Namaste.

Material & Features

This funny yoga art on canvas print enhances the artwork's natural look and feel, creating a truly immersive art experience with a rich texture, depth and a timeless allure for your wall decor - a beautiful, high-quality product that will bring life to any space.

Features:

Responsibly sourced wood is used for the stretcher bars, (FSC certified), ensuring a long-lasting and high-quality product.

This canvas art print is available in two thicknesses - slim and thick - to match your preference. The slim canvas has an approximately 2cm /0.8" thick wood stretcher bar, while the thick canvas has an approximately 4cm /1.6" thick wood stretcher bar. Both options come with hanging hardware included for easy installation.

Colored edges are not supported

The canvas substrate uses a coated fabric: a blend of cotton and polyester, providing a weight of approximately 300-350gsm/110-130lb cover and a thickness of 350-400 microns, giving you a sturdy and durable product.

A hanging kit with hanging hardware is included for easy installation.

To ensure no damage during transportation, the canvas print is shipped in protective packaging and a strong box.

This funny yoga art on canvas print enhances the artwork's natural look and feel, creating a truly immersive art experience with a rich texture, depth and a timeless allure for your wall decor - a beautiful, high-quality product that will bring life to any space.

Features:

Responsibly sourced wood is used for the stretcher bars, (FSC certified), ensuring a long-lasting and high-quality product.

This canvas art print is available in two thicknesses - slim and thick - to match your preference. The slim canvas has an approximately 2cm /0.8" thick wood stretcher bar, while the thick canvas has an approximately 4cm /1.6" thick wood stretcher bar. Both options come with hanging hardware included for easy installation.

Colored edges are not supported

The canvas substrate uses a coated fabric: a blend of cotton and polyester, providing a weight of approximately 300-350gsm/110-130lb cover and a thickness of 350-400 microns, giving you a sturdy and durable product.

A hanging kit with hanging hardware is included for easy installation.

To ensure no damage during transportation, the canvas print is shipped in protective packaging and a strong box.

Creative Process

I drew this modern zen artwork by hand using black and white ink on large paper, and I also hand illustrated the typography.

As a final step I photographed the final artwork and digitally prepared it for printing, enhancing the contrasts, shadows and highlights, ensuring the details stay sharp and the lines crisp - making a high quality motivational message wall print that will elegantly enhance any wall in your home, office, yoga studio or personal wellness space with positive energy and mindfulness. Smile big, and smile always.

I drew this modern zen artwork by hand using black and white ink on large paper, and I also hand illustrated the typography.

As a final step I photographed the final artwork and digitally prepared it for printing, enhancing the contrasts, shadows and highlights, ensuring the details stay sharp and the lines crisp - making a high quality motivational message wall print that will elegantly enhance any wall in your home, office, yoga studio or personal wellness space with positive energy and mindfulness. Smile big, and smile always.